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1. Seven of cardamom: cardamom cold, cough, helps to heal. It opens svasanatantra, which can take a good breath. Cardamom Seeds to bed at night some lukewarm water and deprive the problem is to get relief. Such water should drink at least half an hour before bed.
2. Use garlic: The way drippy nose and respiratory system, inflammation of the construction process helps to reduce. If the sinus due to obstructions in if relief work. Garlic is healing properties, which makes good clean as well as. Garlic for good and comfortable drowsiness is used. Eat one or two cloves of garlic with water before going to bed, it gives relief.
3. Use turmeric: turmeric and are properties. Therefore, it paved the way for the use of the nose and breathing is easier. Turmeric mixed with milk at night before going to bed every day may help to solve the problems deprive.
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