How to increase fat?


Two-three months, your weight increases. Bananas and considered the whole diet. Daily three-four banana eating leads to weight gain. Increase the amount of vegetables or potatoes diet. It is found in many carbohydrates. It is very fast for a few days, coconut oil helps weight to give the value of cooked food. Coconut oil helps to overcome the problem. Milk 'Products' yogurt, cheese' is not esidamatra fatty, very good amount of calories found. Most of these food use in different ways. To increase the body weight of tea, coffee, alcohol, addiction also need to stay away from.

Promote sleep, body weight plays a very large role. Sleep the sleep of seven to eight hours daily sweet. Leave to worry about. Umalnuhos date or milk. Eat nails before going to sleep better at night. Drink milk. Two-three months of your problems will be solved. Constipation, indigestion, and if there are other problems, contact the physician. Sometimes these diseases may be due to the weight being reduced.
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